News

We’re moving!!

As many of you will know, we have been searching for a permanent home for Spring Gymnastics in the Diss/Harleston area for about the last five years. The club has reached capacity at both Diss & Harleston. This means we have no opportunity to expand the current range of sessions that we offer to enable us to offer extra sessions to our existing gymnasts or accommodate those on our waiting lists.

We are delighted to let you know, that we have been able to secure a new home for our Diss & Harleston clubs at Long Stratton Leisure Centre.

We are excited about the move to Long Stratton:-

  • We will have a much bigger space at the Leisure Centre to enable gymnasts to train more freely and spread groups out.
  • Long Stratton Leisure Centre has a Cafe, WiFi, Gym, Bananans Soft Play (a three storey soft play area for 0-11 year olds) to keep parents and siblings entertained whilst they are waiting for their gymnasts.
  • New member discount for Spring parents joining Long Stratton Leisure Centre as follows:-
    • Become a full member at Long Stratton Leisure Centre from just £27 (this goes up on 1st April to £30) a month and you’ll not only get unlimited use of the gym and fitness classes but freebies worth over £30:-
      • 30 minute PT session
      • Badminton court booking
      • Session in our brand new soft play
      • Two hot drinks from our brand new cafe

You can read more about Long Stratton Leisure Centre itself here:- Long Stratton

Free Taster at Long Stratton – 13th April 2019

We are offering the opportunity for prospective gymnasts to come and have a look at the new facilities in Long Stratton and have a free gymnastics fun session. This will take place on Saturday 13th April from 10am onwards. You can sign up for a place here:- Long Stratton Gymnastics Taster

 

Birthday Parties

SPRING BIRTHDAY PARTIES

SPRING birthday parties are perfect for your gymnastics obsessed children or even adults!

Open to members and non members from walking age to adults.

WHERE?

Parties are held at Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

PARTY FORMAT

Parties are unstructured. We will have an obstacle course set up on the floor area for the children to play on, they can also play on the equipment in the gym, beams, bars, parallel bars, vault area, bouncy track and lots of soft play and soft flooring areas.

British Gymnastics qualified coaches will supervise the children to make sure everyone is safe but we request that you have at least 1 adult for every 3 children in the gym. (1 for every 2 children if they are under 4)

After an hour of gymnastics fun in the gym, you will have 30 minutes after to have a chat, cake, drinks and clear up.

Unfortunately there is no space to have full party food but its fine to have a cake and sing along. Listed below are some food suggestions nearby.

PRICE

£115 members up to 16 children.  (24 children, £160)

£135 non-members up to 16 children.  (24 children, £180)

Members can pay via Go Cardless, we require a £40 deposit on booking with the remainder paid at least 2 weeks before the party.

Any party cancelled up to 14 days before the date of your party will receive a full refund.

Any party cancelled within 14 days of the date of your party will receive a 75% refund.

GOODIES

Each child will receive a certificate and SPRING gift

The birthday child will receive a SPRING rosette and a SPRING t shirt

PARTY TIMES

The gym is available for party hire on Sunday afternoons, please let us know if you would prefer another time and we will do our best to arrange these if possible.

Pre-school parties are available on Monday afternoons, Wednesdays, Thursdays and Friday mornings.

BOOKING

Please complete the form below to request a party. We will contact you to confirm your space or suggest an alternative if it is not available.

FOOD OPTIONS LOCALLY

There are some fast food restaurants locally, MacDonalds is within walking distance.

Asda have a very cheap cafe close by. The Hungry Horse pub also serves great food.

Harford Community Centre is down the road where you can hire a room.

http://www.harfordcommunitycentre.org.uk/room-hire-details

RULES

You and your guests are welcome to arrive no earlier than 15 minutes before your allotted party time.

Children must please wear suitable sports clothing (no zips, buttons or buckles), long hair must be tied back and no jewellery may be worn. If a child is not dressed appropriately they may not be able to take part.

Children must not wear shoes or socks in the gym.

Adults must not wear shoes in the gym.

Children must follow the instructions given by the coach.

Please can you clear up after the party. We have a hoover you can use and are happy to clear the rubbish. It is imperative that your party is please finished and cleared up by the end of your allotted time.


PARTY REQUEST FORM

Please complete the form below to request a SPRING party:-

Parent/Carer Name (required)

Parent/Carer Email (required)

Parent/Carer Telephone (required)

Birthday child's full name (required)

Birthday child's gender (required)
MaleFemale

Birthday child's Date of Birth (required)

I would love to host a SPRING birthday party! Please let me know if you are available on the following dates/times (please list a few date options if possible as our gym gets very booked):

Number of Children attending (including the Birthday child):

Please use this space to let us know of any special requests/needs or any additional information which will ensure your party goes well:

Gym Camp!

WHERE?

Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

WHEN?

  • Tuesday 28th May, 9am – 4pm
  • Wednesday 29th May, 9am – 4pm
  • Thursday 30th May, 9am – 4pm
  • Friday 31st May, 9am – 4pm

COST?

£35 per day – 10% discount for subsequent siblings

SPECIAL RATE – £125 for all 4 days

FURTHER INFO

Come and have fun at our May Half Term Gym Camp! Open to ALL Spring Gymnastics members in recreation, intermediate or squad classes. Gymnasts will focus on balance and core stability, gymnastics skills and fun conditioning exercises to improve their gymnastics.

The day will run as follows for Recreation and Intermediate gymansts:-

  • 9am – 9.30am – Registration and Warm Up
  • 9.30am – 12pm – Gymnastics
  • 12pm – 12.30pm – Lunch 
  • 12.30pm – 1pm – Chill Out Time
  • 1pm – 2pm – British Gymnastics Award badge testing*
  • 2pm – 4pm – Free Play Fun Session

*If your gymnast passes, a badge and certificate can be purchased for £4

Our squad groups will follow their own programme tailored to those attending.

BOOKING ESSENTIAL

Please complete the form below to book a place:-

CLICK HERE TO BOOK

Holiday FUN Sessions

We are holding our popular Fun Sessions at Hewett throughout 2019These sessions are for wannabie gymnasts currently on our waiting list. It is an opportunity for your child to experience training at Spring Gymnastics and have some fun!

NB. These sessions are also open to gymnasts from our Recreation classes. 

When?

  • Friday 12th April 2019
  • Friday 31st May 2019
  • Friday 16th August 2019
  • Friday 23rd August 2019
  • Friday 30th August 2019
  • Friday 25th October 2019

NB. There will be an opportunity for non-members to sign up for regular classes 

Where?

Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

Session Time? 10-12pm

Session cost?
£10 for 2 hours (subsequent siblings £9 – please complete a separate form for each sibling)

Gymnasts Age? 
4 years and above

Further info?
Places are limited and offered on a First Come First Served basis.

Booking info? 
Booking essential! Please use the form below to sign up.

CLICK HERE TO BOOK

Spring Hewett Taster Session – Saturday 5th January 2019

Would you like to join Spring Gymnastics, Hewett?

We are delighted to be able to offer the opportunity to have a GYMNASTICS (not Parkour) TASTER SESSION at our fabulous permanent facility at Hewett Academy, Norwich on Saturday 5th January 2019.

Don’t miss out on this opportunity to join our fantastic club!

Attendees will have an opportunity to sign up for regular classes on the day – please ask at reception during the Taster Session for details of class availablity.

BOOKING ESSENTIAL – Please complete the form below to book your free taster session place!!

WHERE?

Spring Gymnastics, Hewett Academy, Hall Road, Norwich, NR1 2PW

WHEN?

Saturday 5th January 2019, 2.15-3.15pm – Pre-booking essential

AGE?

Suitable for children who would like to join our gymnastics classes aged 4 to 16 years old

TASTER COST?

FREE

CLASS COSTS AFTER TASTER?

£23 monthly for 1 hour recreation for 46 weeks training per year

ANY OTHER COSTS?

You will be required to become a member of Spring Gymnastics which costs £12 per year (pro-rata) and also sign up with British Gymnastics, which costs £17 per year for ‘gymnast’ cover – this will provide your insurance cover and is compulsory for all Spring gymnasts.

BOOKING FORM

CLICK HERE TO BOOK YOUR PLACE

Recreation and Intermediate Class Trial session for older girls

We are holding a trial session for older gymnasts (2011 or older) interested in joining our Recreation (1 hour) or Intermediate (1.5 hours) classes. This is open to those on our waiting list and also existing recreation gymnasts born in 2011 or older.

When?
Monday 22nd October 2018, 12-1pm at Spring Hewett

Where?
Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

Session cost?
£5

Gymnasts Age? 
Children born in 2011 or older

Further info?
Places are limited and offered on a First Come First Served basis.

Booking info? 
Booking essential! Please use the form below to sign up.

Your Name (required)

Your Email (required)

Name of Gymnast (required)

Gender of Applicant
This session is for girls only

Date of Birth of Gymnast (required)

PLEASE NOTE. These sessions are for girls born in 2011 or older

Medical/Behavioural Needs

I would love to attend the Recreation and Intermediate Trial at Spring Gymnastics:

Please select the session you wish to book

Monday 22nd October 2018, 12-1pm at Spring Hewett

I am hoping for a space in (please select) classes
Recreation (1 hour)Intermediate (1.5 hours)

Payment Instructions (required):

Please take payment via Go Cardless*

OR

I will pay cash - please bring your payment in a named envelope.

* Available to exisiting members signed up to Go Cardless only

Additional Information:

PLEASE WEAR T-shirts with leggings/shorts or leotards. Long hair to be tied back. NO jewellery to be worn.

CONTACT ON DAY (required)
Name

Contact Number 1

Contact Number 2

Name of adult collecting child:

General Gym Squad trial for our Intermediate Gymnasts

We are holding a trial session for our Intermediate gymnasts to see if they are ready to progress to join our General Gymnastics squads. Successful gymnasts, will have the option to compete on individual apparatus (unlike Woman’s Artistic, where girls compete on ALL apparatus for an all-around title). This session is open to girls currently attending our Intermediate classes.

When?
Monday 22nd October 2018, 2-3pm at Spring Hewett

Where?
Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

Session cost?
£5

Gymnasts Age? 
Children born in 2011 or older

Further info?
Places are limited and offered on a First Come First Served basis.

Booking info? 
Booking essential! Please use the form below to sign up.

Your Name (required)

Your Email (required)

Name of Gymnast (required)

Gender of Applicant
This session is for girls only

Date of Birth of Gymnast (required)

PLEASE NOTE. These sessions are for girls born in 2011 or older

Medical/Behavioural Needs

I would love to attend the General Gymnastics Squad Trial at Spring Gymnastics:

Please select the session you wish to book

Monday 22nd October 2018, 2-3pm at Spring Hewett

Payment Instructions (required):

Please take payment via Go Cardless*

OR

I will pay cash - please bring your payment in a named envelope.

* Available to exisiting members signed up to Go Cardless only

Additional Information:

PLEASE WEAR T-shirts with leggings/shorts or leotards. Long hair to be tied back. NO jewellery to be worn.

CONTACT ON DAY (required)
Name

Contact Number 1

Contact Number 2

Name of adult collecting child:

Women’s Artistic Development Squad – Trial Session, October 2018

We are holding a trial session for children born in 2012, 2013 and 2014 to see if they would be suitable to join our Women’s Artistic Development Squad.

When?
Monday 22nd October 2018, 2-3pm at Spring Hewett

Where?
Spring Hewett, The Hewett Academy, Hall Road, Norwich, NR1 2PW

Session cost?
£5

Gymnasts Age? 
Children born in 2012, 2013 and 2014 ONLY

Further info?
Places are limited and offered on a First Come First Served basis.

Booking info? 
Booking essential! Please use the form below to sign up.

Your Name (required)

Your Email (required)

Name of Gymnast (required)

Gender of Applicant
This session is for girls only

Date of Birth of Gymnast (required)

PLEASE NOTE. These sessions are for girls born in 2012, 2013 and 2014 only.

Medical/Behavioural Needs

I would love to attend the Women's Artistic Development Squad Trial at Spring Gymnastics:

Please select the session you wish to book

Monday 22nd October 2018, 2-3pm at Spring Hewett

Payment Instructions (required):

Please take payment via Go Cardless*

OR

I will pay cash - please bring your payment in a named envelope.

* Available to exisiting members signed up to Go Cardless only

Additional Information:

PLEASE WEAR T-shirts with leggings/shorts or leotards. Long hair to be tied back. NO jewellery to be worn.

CONTACT ON DAY (required)
Name

Contact Number 1

Contact Number 2

Name of adult collecting child:

Badge & POW! Academy Testing sessions at Spring Hewett


If your child would like the opportunity to practise and be assessed for their next badge, we can now offer a session just for them! If they pass their badge you have the option to buy the badge and certificate via Go Cardless for £4.

Open to Spring Gymnastics members only – Diss, Harleston and Hewett members all welcome

 

 

When?

Friday 22nd February 2019
Friday 12th April 2019
Friday 31st May 2019
Friday 16th August 2019
Friday 23rd August 2019
Friday 30th August 2019
Friday 25th October 2019

Where?
Spring Hewett, Hall Road, Norwich, NR1 2PW

Session Time? 12-1pm

Session cost?
£5 for 1 hour

Gymnasts Age? 
4 years and above

POW! Academy?

The POW! Academy is an initiative created by British Gymnastics and The Powerpuff Girls, linked to BG’s Core Proficiency Award Scheme. Aimed at budding gymnasts aged 5-11 years, the POW! Academy challenges gymnasts to showcase their talents, to be proud of their achievements and display their skills in a brand new way. We know gymnastics develops so much more than physical skills, so we want to reward gymnasts for demonstrating qualities shared with The Powerpuff Girls, creating happy, positive and active children!

Further info?
Places are limited and offered on a First Come First Served basis.

Booking info? 
Booking essential! Please use the form below to sign up.

CLICK HERE TO BOOK

Spring Hewett Taster Session – Saturday 22nd September 2018

Would you like to join Spring Gymnastics, Hewett?

We are delighted to be able to offer the opportunity to have a GYMNASTICS (not Parkour) TASTER SESSION at our fabulous facility at Hewett Academy, Norwich on Saturday 22nd September 2018.

Don’t miss out on this opportunity to join our fantastic club!

Attendees will have an opportunity to sign up for regular classes on the day – ask at reception during the Taster Session for details of class availablity.

BOOKING ESSENTIAL – Please complete the form below to book your free taster session place!!

WHERE?

Spring Gymnastics, Hewett Academy, Hall Road, Norwich, NR1 2PW

WHEN?

Saturday 22nd September 2018, 5-6pm – Pre-booking essential

AGE?

Suitable for children who would like to join our gymnastics classes aged 4 to 16 years old

TASTER COST?

FREE

CLASS COSTS AFTER TASTER?

£23 monthly for 1 hour recreation for 46 weeks training per year

ANY OTHER COSTS?

You will be required to become a member of Spring Gymnastics which costs £12 per year (pro-rata) and also sign up with British Gymnastics, which costs £17 per year for ‘gymnast’ cover – this will provide your insurance cover and is compulsory for all Spring gymnasts.

BOOKING FORM

CLICK HERE TO BOOK YOUR PLACE